About Us

About Natural Pain Solutions

Natural Pain Solutions specializes in providing Nonsurgical Spinal Decompression as part of an Integrated Care Model at Natural Pain Solutions.

The primary focus of the Natural Pain Solutions is the treatment of severe and chronic neck and lower back and/or arm/ leg pain. Our patients typically have either already had surgery and are still experiencing pain and disability, or they may have been advised that they need to have a surgery, or they simply have not made improvement with traditional methods of care, whether with their family physician or chiropractor, pain specialists or other healthcare provider.

Dr. Grace often works closely with the members of the Natural Pain Solutions healthcare provider team so that patients may benefit from the added value the team can offer.

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What We Offer

Natural Pain Solutions was founded in 2005, and is located in NE Portland, Oregon. We offer treatment for a wide variety of conditions including:

  • Chronic and severe lower back and leg pain
  • Chronic and severe neck and arm/ shoulder pain
  • Concussion, stoke and neurologic disorders
  • Post-surgical rehabilitation
  • Auto accident
  • Work related injury
  • General musculoskeletal aches and pains including fibromyalgia
  • Repetitive overuse injuries
  • Sports injuries

Our treatment approach is based on three main principles:

  • Gaining a complete understanding of each patient and their unique medical history as well as their goals for treatment
  • Personalizing treatment plans that are effective and goal oriented
  • Providing extensive patient education so that our patients understand their condition, and are provided the management tools necessary so they may learn how to minimize the likelihood of a future recurrence
  • Developing a personalized exercise and rehabilitation regiment for every patient

Our mission is to help our patients to take back their lives. We want each patient to be comfortable and confident with the healthcare choices they make. The doctors offer complimentary consultations for new patients to enable them to meet him and ask questions about potential treatment options. If Dr. Grace believes that you would be better served by another healthcare provider, they will make a recommendation to a professional colleague best able to meet your personal healthcare needs.

Licensed & Insured Chiropractor

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    Dr. Thomas Grace

    Thomas is passionate about non operative spinal decompression and restoring function with the least invasive means possible. Dr. Grace believes that many patients with severe pain and decreased function could avoid surgery and epidural injections with a non-invasive spinal decompression program.

Testimonials

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Kristine White
February 15, 2024

Had my first appointment with Dr. Grace today. He's knowledgable, thorough, and fantastic to work with. Highly recommend.

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Jason Restad
January 12, 2024

Not your ordinary chiropractor. Ive been going to chiropractors for 20 years. Most pop your back and send ya down the road. They really don't care to fix your problems. Not Dr. Grace. He's amazing. He has taken his time getting to know my problems and coming up w a solution. He's passionate about his work and it shows. Trust me. Go see him !!! You will not regret it. 10 stars ⭐️

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Matt Pozos
December 15, 2023

As always, Thomas not only helps with the issue at hand (in my most recent case, surgery recovery), but takes the time to explain the why and how behind his method. Love being taken care of and better informed at the same time!

Contact Natural Pain Solutions

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