Thomas Grace received a Doctor of Chiropractic degree from the University of Western States (UWS)(2015), a BA in Sociology from Gordon College in Wenham, MA (1993) and a BS in Geology from State University of New York and the University of Wyoming (2001).
During his Chiropractic training, Thomas’ love for treating under-served communities led him to clinic rotations with Volunteers of America and a UWS mission trip with Clinica de Mariposa to Costa Rica in 2015, where he treated hundreds of local patients in the San Jose area. Upon his return to the States, he joined Dr. Popovicks at Orofino Wellness Center in Idaho for a final clinic rotation.
Thomas is passionate about non operative spinal decompression and restoring function with the least invasive means possible. Dr. Grace believes that many patients with severe pain and decreased function could avoid surgery and epidural injections with a non-invasive spinal decompression program.
Thomas’ interest in cranial work began twenty years ago by listening to Dr. James Jealous DO lecture on CSF and cranial sacral therapies and has evolved through study and many hours of practice. He has recently completed his certification in SOT (sacral occipital therapy) and enjoys integrating this work into the treatment of his patients at Natural Pain Solutions.
As a clinician, Dr. Grace has a strong interest in functional evaluation and individualized treatment plans. His treatment approach uses a combination of Diversified Adjusting, Activator technique, IASTM, muscle energy techniques, nutritional and cranial sacral therapies.
Thomas’ health care philosophy was shaped by a childhood of simplicity. He was raised without electricity in a log cabin in upstate New York with a work ethic formed by daily wood chores and homework done by candlelight. As an adult, Thomas travelled to Colorado, where he became enamored with mountaineering and eventually became a rock and mountain climbing guide. Ten years of this work took Thomas to every corner of the country as well as up the Nose of El Capitan. He has held teaching certifications in both New York and California, which allowed him to bring his love for learning into the classroom. In more recent years, family became Thomas’ primary focus and that has provided him with unprecedented fulfillment.
Dr. Grace has many hours of postgraduate education in orthopedics, neurology, biomechanics, cranial – sacral, physical medicine and therapeutics and clinical nutrition; as well as diagnostic imaging MRI and CT scan.
Dr. Jeffrey K. Tunick attended City College of New York and did his premed work at the University of Colorado in Boulder and is a 1980 Summa Cum Laude graduate of Palmer College of Chiropractic. He is a member of the Mortar Board Honor Society for his undergraduate work at the University of Colorado, and is also a member of the Pi Tau Delta International Chiropractic Honor Society.
He is a member of the American Chiropractic Association and the Oregon Chiropractic Association. Dr. Tunick has countless hours of postgraduate education in orthopedics, neurology, biomechanics, ergonomics, disability examination, physical medicine and therapeutics and clinical nutrition; as well as diagnostic imaging including MRI and CT scan, nuclear bone imaging and thermography and continues to attend post graduate education courses throughout the year. Dr. Tunick has studied with Dr. John Boren, the founder of the Lordex Spine Institute in Houston Texas, one of the foremost developers and leaders in the field of nonsurgical spinal decompression.
Dr. Holderegger earned her degree summa cum laude from UWS in 2003. Since then, she has dedicated herself to the exploration and research of human movement coordination. Dr. Holderegger is the only US practitioner of Spiraldynamik, a Swiss therapy based on anatomically correct movement. She is also certified in Active Release Technique (ART), Graston Technique (GT) and craniosacral therapy. Her primary treatment technique is Fascial Manipulation, which she has been intensively studying since 2012, both here in the USA, and with its founder Luigi Stecco in Italy.
In her free time Dr. Holderegger enjoys volunteering for Portland Mountain Rescue and spending time outdoors with her husband and their dog Enat, who will on most days greet you when you come to the clinic.
Cindy Anderson, L.Ac., M.Ac.O.M, Dipl.Ac. is a nationally board certified and state licensed acupuncturist with over 20 years clinical experience. A member of the Oriental medicine teaching faculty at Oregon College of Oriental Medicine (OCOM) for over 19 years. Special expertise in areas of injury rehabilitation, musculoskeletal disorders and pain management but experienced in treating many disorders. Unique expertise in the highly effective Oriental myofascial therapies of Cupping and Gua Sha. Therapies provided include, but are not limited to, scalp acupuncture, auriculo diagnosis and therapy, motor point acupuncture, electroacupuncture and traditional Chinese medicine (TCM) diagnosis and acupuncture.
Dr Teresa Gryder earned a doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland in 2012. She has been engaged in the study of preventive medicine since her 1988 Bachelor of Arts degree from the University of Tennessee, which focused on both Holistic Health and Philosophy. Her postgraduate studies continue in botanical medicine, naturopathic neurology and the gut-brain axis, genomic medicine (genetics), geriatrics, alternative pain management and therapeutic yoga. She is a member of the Oregon Association of Naturopathic Physicians.
In her home life Dr Gryder enjoys writing, gardening, and wilderness expeditions including whitewater kayaking. She was a river guide in a former life, and her passion for rivers takes her on adventures around the globe.
Rachel is the control station at Natural Pain Solutions and serves officially as our Office Manager and Chiropractic Assistant. We love her shining personality and warm smiles, which flow from within. Whatever office questions you have, she will do her best to solve them for you!
Rachel and her two children have recently relocated to Portland Oregon from Harrisburg, PA. So be sure to fill her in on all of your favorite Oregon activities and eateries.
Rachel grew up in New Hampshire and then attended undergraduate studies in Mechanicsburg, PA. Her recent professional background is in restaurant management, and she has years of healthcare bookkeeping experience as well. Rachel can certainly find answers all of your billing and insurance questions.
Rachel is the proud mother of four boys, an avid kayaker, skier, runner and music enthusiast. She enjoys cooking, nutrition and relaxing with her family when she is looking for quieter moments.