January 2013

Your spine has many nerves, muscles and ligaments that serve as connections to areas throughout your body, so keeping your back in top condition is one of the best things you can do for both your back and your overall health. There are a number of simple things you can try to help keep your […]

A former champion of opioid use for pain management has changed his tune, and he is sending out a strong warning against misusing the treatment that he once championed. Dr. Russell Portenoy’s public change of heart underscores the urgency of addressing this important health crisis: addiction to opioid derived pain medicines. Shaky data, but a